• BOOTCAMP

  • YOGA

  • CONSULTANCY

  • PERSONAL TRAINING

  • 6 PACK

  • NUTRITION

  • STRETCHING

  • WEIGHT MANAGEMENT

OUR CLASSES

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BOOTCAMP - B50


A fun, challenging full-body workout which encompasses all aspects of fitness. It is a major trend in fitness because it burns a ton of calories – about 600 in an hour...


KnockOut


KnockOut is a fun and high energy cardio kickboxing class. Get introduced to the basics of kick boxing and learn how to throw a proper punch or land a powerful kick!...
OUR TRAINERS

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RIHAM ADNAN


Riham, an entrepreneur and the co-founder / partner of Attrafit, is by profession a Personal Trainer as well as a Strength and Conditioning Coach. Riham, or Hami as she likes being called, has a vast background in fitness and sports...


NAGHMEH KHAZEN


Naghmeh, a sports enthusiast, started dabbling with swimming, tap dancing, ballet, Kung Fu and tennis from a very young age. In 2001, she felt the need to try something new so she began training in Ashtanga Yoga with the Great...
OUR SERVICES

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CONSULTANCY


While most women understand that good fitness and nutrition habits are very important, many find it hard to achieve them on their own. To aid women in their pursuit...


PERSONAL TRAINING


Personal Training offers a one-on-one private workout session with the trainer. A comprehensive personal fitness program will be developed for women in collaboration with the trainer...