iSwitch

CLASSES iSwitch

iSwitch


' Show me a guy who's afraid to look bad, and I'll show you a guy you can beat every time.' - Riham Adnan

MORE ABOUT THE CLASS

iSwitch training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance.


WHY TAKE THIS CLASS?

  • To boost energy endurance.
  • To improve muscle strength.
  • To maintain your cardiovascular fitness.
  • To keep your metabolism elevated afterwards.
  • To build muscle and burn fat at the same time.
DIFFICULTY LEVEL

LOW

MEDIUM

HARD


TRAINERS

RANIA


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