Turn 'N' Burn

CLASSES Turn 'N' Burn

Turn 'N' Burn


' Show me a guy who's afraid to look bad, and I'll show you a guy you can beat every time.' - Riham Adnan

MORE ABOUT THE CLASS

Turn ‘n’ Burn is a complete integrated class which has been based on a system using an effective blend of strength, cardio and core training exercises. It has been designed to allow your body to get ripped while you have fun training!


WHY TAKE THIS CLASS?

  • To boost energy endurance.
  • To improve muscle strength.
  • To maintain your cardiovascular fitness.
  • To keep your metabolism elevated afterwards.
  • To build muscle and burn fat at the same time.
DIFFICULTY LEVEL

LOW

MEDIUM

HARD


TRAINERS

RIHAM ADNAN


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