ABOUT FITNESS CONSULTATION
Before diving into our classes or workout regimes, it is imperative to understand your body; its strengths, weaknesses and composition. Once we have an overview of your body, we can recommend the most effective, safe and efficient Attrafit methods that suit you.
Our fitness consultations require an in depth look into your body. We utilize the latest technology through a 360 degree Dexa Scan, which helps us understand your body composition, and which areas we need to target. You will work with a fitness professional to find out your goals, and the best way to achieve them.