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PUSH YOUR BODY TO NEW LIMITS

Get ready to ride to the best version of yourself.

This HIIT cycling class will leave your quads on fire, with a heart rate to show for it. Using different intervals we target multiple heart rate zones to produce the best results. Burn up to 600 calories in a short time, and have fun whilst you’re doing it.

Why Take This Class?

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    STRENGTH
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    Endurance
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    Build Muscle
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    Cardiovascular

difficulty

High

duration

50 MIN

Workout

CARDIO