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GET HOOKED ON FEELING GOOD

Kickstart your energy systems with this kickboxing class. This mix of cardio and martial arts will tone your entire body. You will learn balance and coordination, as well as some killer moves. This workout is bound to knock you into shape.

Why Take This Class?

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    Cardiovascular
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    Build Muscle
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    Endurance

difficulty

High

duration

50 MIN

Workout

AEROBIC